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ABOUT

A short presentation and curriculum.

Hello, nice to meet you...

​Welcome! My name is Anna Vondrouskova, and this is my Universe.

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I am a GGS Women's Fitness Coaching Specialist, Barre Fitness Teacher, Aerobics and Fitness Teacher, and Pilates and Yoga Teacher.

I started my professional journey in fitness in 2008, as a group class instructor and personal trainer, in the Czech Republic, in Brno, and later in Prague. During my professional career, I have enriched my experience abroad in Italy and established myself in Brussels, Belgium. I have become part of the Aspria Club's family and proudly helped young athletes pursue their dreams at Evolution Academy. 

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Today I am creating my content, Anna's Happy Universe in alignment with my faith, experiences, and interests. I believe in the importance of being physically fit and moving our bodies the way we enjoy, to increase joy, nurturing our cells with whole food, at the best home-cooked, choosing natural sources to nourish and to heal, paying attention to what we say to ourselves, using affirmations, contemplating, meditating, praying, and above all surrendering to God's divine guidance, it has been said using a holistic approach of living.

 

Education and training

Barre Certification Credentials
Women's Coaching Specialist Credentials

EDUCATION AND TRAINING

  • Ballerobica by International Ballet Barre Fitness Association (IBBFA) - December 2023

  • IBBFA'S Pre & Post Natal Barre Certification - November 2023

  • IBBFA'S Barre Certification for Special Population - November 2023

  • GGS-1 Certified Women's Coaching Specialist, Girls Gone Strong Academy - November 2023

  • Normatec by Hyperice: Dynamic Air Compression Course, HYPERICE - October 2023

  • Self-Myofascial Release + Vibration Technology Course, HYPERICE - September 2023

  • IBBFA'S Barre Certification Level 3 - September 2023

  • IBBFA'S Barre Certification Level 2 - July 2023

  • The Bestseller Masterclass by Gabrielle Bernstein - May 2022

  • ​International Ballet Barre Fitness Association's (IBBFA'S) Barre Certification Level 1 - February 2022

  • EFT Seminar, Energy Psychology TRAINING - November 2021

  • TRX for YOGA, TRXTRAINING.COM - May 2021 

  • 50 Hour Ashtanga Yoga Teacher Training - Primary Series, World Peace Yoga School - April 2021

  • 50 Hour Pranayama Course, World Peace Yoga School - April 2021

  • 50 Hour Yoga Nidra Yoga Teacher Training, World Peace Yoga School - April 2021

  • 50 Hour Ayurveda Yoga Teacher Training, World Peace Yoga School - April 2021

  • 300 Hour Kundalini Yoga Teacher Training, World Peace Yoga School - March 2021

  • 200 Hour Kundalini Yoga Teacher Training, World Peace Yoga School - February 2021

  • 200 Hour Yoga Teacher Training, MY VINYASA PRACTICE - July 2020

  • AquaFitness Trainer C, KATAQUA - October 2019

  • Diploma in Physical Fitness - Revised 2018 - April 2018

  •  Diploma in Hydrorider, HYDRORIDER - March 2018

  •  Diploma in WatFit, WATFIT - June 2017

  •  Diploma in Kettlebell training, Strong first - May 2017

  •  Diploma in TRX Group training, Planet fitness, France - March 2017

  • Masaryk University, Brno, Regeneration, and nutrition in sports - 2011 - 2014          

  • Movida, Gio Bandanas Movida Fitness (Italy), Brno  - March 2012   

  • Aerobic instructor, Faceczech academy, Prague  - June 2011                  

  • Diploma in Total body workout, Fitness Blue Gym Academy, Brno - February 2011         

  • Diploma in Cardio dance, Fitness Blue Gym Academy, Brno - February 2011         

  • Diploma in Power step, Fitness Blue Gym Academy, Brno - January 2011   

  • Diploma in Pilates, Masaryk University, Brno - March 2010 

  • Minor diploma in aerobics, Faceczech academy, Prague - October 2008

  • Fitness instructor, PaeDr. Vladimír Kolouch PhD., Brno - June 2008      

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